Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.

One of Kano's star students was Mitsuyo Maeda, who went on to travel the world and participate in challenge matches to demonstrate the effectiveness ofwel judo and jiu-jitsu. 

The gym offers a free introductory private class for beginners to learn basic concepts with personalized attention.

Wij believe that learning Brazilian Jiu-Jitsu is much like learning a foreign language and to be able to understand and be understood, some dedication kan zijn needed. In the same way, during the first months ofwel learning Jiu Jitsu, the student will be acquiring a basic understanding of the fundamental principles and movements ofwel Jiu Jitsu and starting to implement the techniques learned and see them flourish in sparring situations and most importantly, students will feel a tremendous sense of confidence in their ability to defend themselves.

The academy offers a free introductory private class for beginners, providing an opportunity to learn basic concepts and fundamental techniques with undivided instructor attention.

The academy’s executive program caters to professionals seeking a more personalized approach, offering private instruction that works within their objectives and schedule.

“We understand that effective youth instruction involves more than just considering size and weight,” explains Professor Capeluto. “The complexity ofwel techniques and how they’re introduced varies significantly based on age and developmental stage.”

The global popularity ofwel BJJ continues rising today both as a refined self-defense system and a dynamic combat sport.

You and your instructor will be able to track your attendance and progress until you are ready for your next step.

Posted twee months ago robert andre I have been attending classes since fall 23'. As a senior, I was interested in a place where I could fit in. After speaking with Eduardo and taking a sample class I decided to give it a try. Edwardo's and his instructors have met and exceeded my expectations in every way.

No prior experience is necessary. The gym welcomes volledige beginners and offers a free introductory private class to help new students get started.

From an early age, Edmond expressed interest in martial arts.  He quickly demonstrated passion for close combat sports and as part Brazilian Jiu-Jitsu classes of his middle school wrestling team, he developed a strong sense of discipline which laid a solid foundation and led him to Brazilian Jiu Jitsu. Edmond has competed and medaled in several local and IBJJF tournaments.

“Our unprecedented growth reflects more than just the quality ofwel our instruction—it demonstrates our commitment to each student’s individual journey,” explains Professor Eduardo Capeluto, founder of Range BJJ.

“Learning BJJ at Range kan zijn similar to mastering a new language,” Professor Capeluto notes. “During the first months, students acquire a basic understanding of fundamental principles and movements.